5 Treatments For Heavy Menstruation

Many women suffer from heavy menstruation every month. Unfortunately, they can also be associated with other symptoms such as pain, fatigue, dizziness, and so on.

In this article, we will tell you about the best natural treatments for abundant menstruation. This way, you can balance your hormones without having to resort to medication.

Menstruation is different in all women

All women have different periods. Some barely notice them and they do not cause any discomfort at all. Others suffer from many uncomfortable symptoms such as:

• The feeling of swelling
• Mood swings
• About inflammation
• It hurts
• About sensitivity

However, there are a few factors that tell if it is normal. You should pay particular attention to sudden changes that may be caused by stress, a change in diet, or various health problems.

Heavy menstruation

Abundant menstruation, also known as menorrhagia , can be genetic and many have always suffered from it. However, they may also relate to:

• Endometriosis
• Uterine fibroids
• Uterine mucosal hyperplasia
• Thyroid problems
• Hormone changes
• Stress

Many women have no idea whether their period is plentiful or not, as they have no metaphor. So check if you answer “yes” to any of these statements:

• Your period lasts  8-10 days or more.
• You use more than 8 menstrual pads or tampons a day or you need to change them every 2-3 hours.
• Your menstrual cycle lasts less than 21 days.

Treatments for copious periods

1. The tree of chastity

The chaste tree ( vitex agnus-castus ) is a fairly unknown medicinal plant that happens to be very useful to women. It can be very effective for women with both heavy menstruation and irregular menstruation.

The chastity tree helps regulate estrogen and progesterone levels.

You can drink the chastity tree as tea or take it as tablets. It is also a good reliever for pain and menstrual cramps. While it is an effective treatment, you need to be patient. It may take a few months before you start noticing the results.

2. Maca powder

Maca is an excellent hormone regulator for men and women of all ages. In fact, many women use it to improve fertility and adapt to menopause.

The only thing you need to remember is that it can cause nervousness in some people. Thus, it is important to start with a small amount first and increase it gradually if it feels like a suitable product for you.

3. Yellow bitter

Yellow bitters not only help regulate copious periods, but it also helps prevent anemia. This is a very common problem for women who lose too much iron every month.

Bitter is also a good help in digestion, liver function, stimulating appetite and removing skin defects. You can drink it as a tea or use it externally.

4. Porcine weevil

Porcupine , or achillea millefolium , is a medicinal plant with impressive properties. It can treat many different diseases with its essential oils, minerals and antioxidants.

Swine hemorrhoids act as a hormone regulator and its anticonvulsant properties make it a natural painkiller. So this plant can be really helpful in relieving menstrual cramps.

It is also effective in treating varicose veins, hemorrhoids, acne, scars and high blood pressure. You can drink it as tea or use it externally and you can even grow it yourself at home.

5. Vihersmoothiet

The last and unfailing treatment for abundant menstruation and many diseases is green smoothie. Because of the nutrients in green leaves, such as folic acid, they improve liver function and blood quality.

Fruits and many green vegetables can be used for green smoothies such as:

• Spinach
• Beet leaves
• Radish leaves
• Arugula
• Watercress

Try some tasty green smoothies. Their delicious taste will really surprise you. You will soon notice an improvement in other health problems and feel more energetic. They can even help you achieve your ideal weight.