Nocturia Or Frequent Need To Urinate At Night

If you wake up many times a night in a pee and have to get up to the bathroom more than twice a night, there may be a health problem. Constant trotting in the toilet impairs the sleep cycle and sleep quality, you wake up tired in the morning and even your quality of life suffers.

Nocturia, ie frequent need to urinate at night

Nocturia means having to go to the toilet several times during the night. Often nocturia afflicts older people, but young people can also suffer from this affliction.

In this article, we want to discuss the general nocturnal problem, i.e. the need to visit the toilet many times during the night. Nocturia can be relieved by certain means, and if the symptoms are severe, you should talk to your doctor.

Why bother to urinate at night?

Because nocturia bothers at night, sleep is also disturbed.

Waking up in a urinal at night is annoying, because then you have to get out of a comfortable, warm bed and go to the bathroom. Sleep can be disturbed, especially if you have to visit the toilet more than once, and falling asleep in the toilet after going to the toilet can be awkward. According to doctors, the ailment is common, especially in men aged 55-70.

Often, nocturia is caused by benign overgrowth of the prostate, causing the male prostate to grow larger than usual and put pressure on the ureter. This prevents the bladder from emptying properly and the need to urinate becomes more frequent, as emptying the bladder requires many separate visits to the toilet.

In women, nocturia is caused by other causes and often the increased need to urinate at night is due to harmless diseases. If the need to urinate suddenly increases, it is a good idea to monitor your symptoms and see a doctor if the waking is constant. If you need to get up to the bathroom more than twice a night, you may want to talk to an expert.

What can nocturia cause?

Insomnia

The need to urinate in people with insomnia sometimes increases, and then trotting in the toilet is not a sign of any illness. When sleepless, spinning in bed is strenuous and going to the toilet is one way to relax and leave the bedroom for a while. People with difficulty falling asleep and difficulty sleeping should make an appointment with a doctor if sleep problems persist for longer.

Overactive bladder

This is a common ailment in older women and is often associated with other conditions such as cystitis or adult-onset diabetes. Sometimes stroke sufferers may develop an overactive bladder during the recovery phase. Bladder overactivity becomes more common with age and is not a sign of anything severe. Getting used to a new rhythm can take time, and you can try to avoid bladder filling by, for example, restricting your fluid intake in the evenings.

Cystitis

Cystitis and urinary tract infections are common in young women. Urinary tract infection is associated with an increased need to urinate, a feeling that the bladder is not emptying properly, pain and stinging when urinating, a strange smell and composition of urine, and possibly other symptoms. Urinary tract infections are treated with antibiotics and can be prevented by consuming plenty of fluids and, for example, sugar-free cranberry juice, as the active ingredients in cranberries help prevent the bacteria that cause inflammation from sticking to the urinary tract.

Urinary tract infection is easily detected in a urine sample and medication relieves symptoms quickly.

Certain medicines

This is something to keep in mind if the need to urinate at night suddenly increases. There are many medications that accelerate the drainage of fluids and cause irritation to the bladder and kidneys. If you take medicines regularly, their side effects may include an increased need to urinate. Talk to your doctor if your symptoms become bothersome.

Diabetes

Excessive blood glucose can increase the need to urinate and can cause dehydration, sweating and nocturia. Do not treat these symptoms with a shrug, especially if you have to get up to the toilet more than three times a night.

Large amount of fluids during the day

If you drink a lot of water and other fluids during the day, it can retaliate as a nocturia. This is sure to hit everyone from time to time, perhaps at a party or after a restaurant dinner, when you have to enjoy more different drinks than usual. The same phenomenon can be repeated at the end of a hard party night if you have consumed a lot of alcohol. The body wants to get rid of excess fluid and has to wake the sleeper in the middle of the night many times.

If nocturia is occasional, don’t worry about it. Each of us has experienced a night if any, during which we have to get up to the bathroom many times.

Also consider the following:

Talk to your doctor to get the right kind of treatment for your ailment.

It is important to know what your nocturia involves and when to talk to your doctor to find a possible solution. Ask yourself the following questions:

When did you first suffer from nocturia? Does the same pattern repeat every night or just every now and then?
How many times a night should you get up to pee?
How much fluids do you drink before going to bed?
Do your feet swell often? Do you constantly feel thirsty? Do you suffer from dizziness in the middle of the day? These may be signs of kidney problems or diabetes.

What medication do you use regularly?
Do your parents suffer from the same problem? What about your siblings?
What other symptoms have you noticed recently? Back pain? Stomach pains?
Does waking up at night interfere with the rest you get during the night? Do you wake up tired in the mornings?