Natural Products For Teeth Whitening

Teeth whitening is very popular today. However, whitening treatments are often done with corrosive products that end up only damaging the teeth, usually still irreversibly. If you are looking for natural products for teeth whitening, you have come to the right place.

There is no need to use property or otherwise take extreme steps to whiten your teeth. Read below how to whiten your teeth easily and cheaply at home!

How do teeth stain?

The enamel is slightly porous and absorbs the foods and drinks we enjoy. So if you drink wine or eat blueberries, your teeth will turn purple. This is no problem as you brush your teeth and they will recover.

Some foods and drinks, on the other hand, tend to stain teeth over time, making them yellowish or brown. Such are many colored beverages such as coffee, tea and soft drinks. Tobacco and poor oral hygiene can also stain teeth.

The acids in some foods also damage your teeth. This is exacerbated by the consumption of meat, dairy products, citrus fruits, white sugar, beer, artificial sweeteners, soft drinks and vegetable oils. Sweets also fall into this category, but it all depends on how often they are eaten.

A common mistake is to brush your teeth right after a meal. Although it prevents the formation of holes, it does not leave time for the enamel to harden again.

Useful foods

Some foods, on the other hand, help keep your teeth white. Good examples are some fruits and vegetables such as pears, apples,  carrots, cucumber, cauliflower, lettuce, broccoli and spinach.

Some of them have fiber, while others form a protective film on the enamel that prevents the teeth from staining. Cheeses are also excellent in this respect, as they contain proteins and fats that neutralize the acids in other foods. They also stimulate the secretion of phosphorus- and calcium-containing saliva, which helps harden tooth enamel.

Natural products for teeth whitening

Here are some natural products for teeth whitening easily at home.

Orange peels

Rub your teeth for 45 seconds on the white inside of the orange peel. It contains teeth whitening ingredients. Brush your teeth in half an hour.

Strawberries and baking soda

Strawberries have an inherent whitening ability. Make a paste of strawberries and baking soda by mashing the fruit and mixing it with baking soda. Then apply this paste to the teeth and leave on for 20 minutes. After this, wait half an hour and brush your teeth as usual. Do not use this treatment more than once a week or every other week.

Activated carbon

Put activated carbon in the toothbrush and rub your teeth with it. While this may seem weird,  it is one of the best natural whitening products for teeth.

Other natural products for teeth whitening

• Eat a slice of papaya or apple a day. These fruits keep the gums strong while making the teeth white.
• Put two tablespoons of sage leaves in a cup of boiling water. Let it cool and squirt it in your mouth. You can also chew the leaf after eating.
• Mix two tablespoons of hydrogen peroxide with one tablespoon of water. Rub gently discolored teeth with it and then rinse your mouth with plenty of water.
• Prepare the paste from water, one tablespoon of brewer’s yeast and two teaspoons of salt. Brush your teeth with it as usual.

Natural products for teeth whitening: baking soda

These home braces are very effective if you are looking for natural products for teeth whitening. However, everyone agrees that  there is no better whitening treatment for teeth than baking soda.

It is a cheaper and healthier option. Pour only 1/4 tablespoon of baking soda into the cup and moisten the toothbrush with tap water. Then dip the brush in baking soda so that the soda sticks to the brush like a toothpaste.

If you put it on the brush too much, it can make a salty or sour taste in your mouth – however, this will disappear as soon as you rinse your mouth well with water. Still, do this only a few times a month,  otherwise it can damage tooth enamel.

A few more tips for teeth whitening

• Always keep your mouth clean.
• Do not brush too hard.
• Use dental floss daily.
• Stop smoking.

• Reduce the plots of coffee, tea and soda.