Strengthening Brittle Nails Naturally
Strengthening brittle nails requires recourse to some nourishing ingredients. Namely, there are two reasons why nails can slag and become brittle. The first reason is to keep your hands constantly under water (for example when washing dishes). This weakens the nails and makes them look unhealthy. Another reason is a poor diet. Low levels of iron and calcium can weaken nails and cause them to break.
Do you want to combat this naturally? In that case, keep reading!
Strengthening brittle nails naturally
It would be good to check your iron and calcium levels first with your doctor, but here are some natural products to effectively treat brittle nails if it is a purely aesthetic problem.
1. Olive oil
Olive oil is a multi-purpose product. It not only helps to strengthen brittle nails, but also treats dry skin, for example. The reason for this lies in its features, which are discussed in more detail in several articles, such as here. Overall, olive oil:
- Moisturizes the skin deeply.
- Makes nails beautiful.
- Makes nails shiny.
- Nourishes cuticles.
The best way to utilize olive oil is to rub it directly on your nails. This is better done in the evening and go to bed without washing your hands so that the oil is absorbed in peace with your nails.
2. Avocado oil
Avocados are high in healthy fatty acids, such as Omega-3, as well as other good properties for brittle nails. Avocado oil moisturizes nails deeply and nourishes and strengthens them.
You can either buy ready-made avocado oil or make avocado paste at home by peeling the avocado and mashing it in a bowl. Then apply this paste on your nails.
3. Garlic
You may have already heard of garlic varnish, which is one option for treating brittle nails. But there is a more natural way.
- Chop a few cloves of garlic, put them in a bowl of water and let it be.
- For a while get to swim your claws in the water for about ten minutes.
- You can then allow the nails to dry naturally to enhance the effects of garlic.
Garlic has antimicrobial properties that are helpful for brittle nails when it is caused by a nail fungus. This treatment can be used daily.
4. Castor oil
This is the last ingredient on our list to treat brittle nails naturally. Castor oil helps moisturize nails by penetrating between their layers and strengthening them. This oil also consists of fatty acids, as mentioned in the article “Castor Oil: Properties, Uses, and Optimization of Processing Parameters in Commercial Production”.
Like the two oils mentioned earlier, you can rub castor oil directly on your nails. You should do this every day until your nails look healthier.
Strengthening fragile nails: other tips
In addition to these natural treatments, there are a few other tips to keep in mind that can speed up nail healing and prevent the problem from recurring:
- Keep gloves in hand if your nails are under water for long periods of time. Gloves protect the nails and prevent this problem.
- If the nail break is due to a poor diet, it is important to eat healthier. You can get help with your eating habits from a nutritionist.
- In either case, or otherwise just as part of your beauty routine, you can take advantage of the ingredients mentioned in this article and keep your nails in good condition at all times, regardless of whether they show any of the problems mentioned or other problems.
Have you ever tried using any of these treatments to treat brittle nails? Did they work?
