Don’t Eat These Foods With Soft Drinks
You’ve probably heard that mussels (especially Coca-Cola) are not good for your health. However, many love them and continue to drink despite the warnings.
In this article, we mention again one reason not to drink so many soft drinks. We are talking about foods with which they should not be enjoyed.
Do not enjoy these foods and soft drinks together
We enjoy foods that, when combined with other foods, can be toxic or harmful to the body without even realizing it.
We may not think that eating a glass of soda with a heavy lunch or dinner would be any harm, but there are still some combinations of ingredients that can have harmful consequences.
Pay close attention to foods that should not be consumed with soft drinks:
Milk
Who should even mind drinking milk with a lime? Of course, we’re not talking about putting both drinks in the same glass or enjoying them at the same time. But there are sweet and savory recipes that contain milk.
For example, there are some pastries and cakes that contain cream. When such foods enter the stomach, the combination of soda and milk produces a lot of acids, which causes stomach cramps , heartburn and digestive problems.
Coffee
Still, we don’t imagine people associating soft drinks like Coca-Cola with coffee. However, people may drink slimy with the main meal and coffee while eating the dessert.
Both contain large amounts of caffeine, and therefore it is not recommended to drink mucus with dinner, as it causes insomnia, nightmares and difficulty falling asleep.
In addition, when these drinks enter the stomach, their combination produces a kind of bubbly and highly acidic foam. As a result, you will feel perky and euphoric, and you will experience stomach cramps as a result of indigestion.
Sweet pastries
People often eat sweet treats at parties. Adding the amount of sugar in soft drinks to this type of food will result in a dangerous rise in blood sugar levels.
It can even increase the risk of heart attack.
You also feel perky due to the amount of sugar in your body. So don’t combine sweet pastries with soft drinks at Christmas or other parties.
Spicy foods
Spices like chili, cumin and curry give your food a taste, but once in the stomach they automatically raise our body temperature (i.e. we may feel the urge to drink immediately).
Think twice before choosing to drink lemonade.
Soft drinks are converted to sulfuric acid at high temperatures. So if you think drinking a glass of soda quenches your thirst or lowers your stomach temperature, you are mistaken.
The only thing that results from drinking soda is an increase in the amount of acid in your stomach.
Mint candies
Try the following. Put the mint candy in a glass, pour over the cola drink and wait for the reaction. You will find that a kind of small explosion is happening! This is due to the ability of the mint candies to froth and the effervescent in the cola drink.
Imagine what happens inside your body as you enjoy both at the same time. It should not even be tried, as the pain is unbearable and the reaction inside can be dangerous.
What happens in your body when you drink soft drinks?
This drink is not good for our health, we combined it with other foods or not. There are people who claim that it can be used for anything but drinking. What happens in our body when we drink it?
after 10 minutes
A glass of lemonade contains 10 tablespoons of sugar. Yes, you read that right. This is a kind of blow to the body.
Not to be confused. So Kokis does not give us energy or keep us refreshed, but it causes spikes in blood sugar levels and can be dangerous.
After 20 minutes
Insulin levels in the bloodstream rise sharply, and the liver has to work hard to change the sugar it receives. The downside is that it converts this sugar into fat.
After 40 minutes
Caffeine begins to affect the body: the pupils dilate and blood pressure rises. We don’t feel tired. The liver releases sugar into the bloodstream.
After 45 minutes
The body increases the production of the hormone dopamine. This hormone stimulates the area of the brain that is associated with pleasure and reward.
That’s why we like to drink soft drinks so much: they’re like a great drug for our brains.
After 1 hour
More calcium is excreted in the urine. In the long run, this can cause osteoporosis, tooth decay and bone fragility. The phosphoric acid contained in lemonade also binds magnesium and zinc.
The claimed diuretic effect of these drinks is not true as they do not remove waste products from the body but important nutrients. Therefore, people often feel weak or irritable after drinking soft drinks.
