Get Rid Of Cellulite With Sea Salt

Cellulite. How could you ever learn to live with it? As many as 80 percent of women have cellulite, and although its development is partially inherited, poor diet and lack of exercise can make the situation worse.

Cellulite is a fat accumulation visible as a result of a slowness of metabolism , visible as skin unevenness , which is more common in women than men. In medicine, cellulite refers to inflammation of the connective tissue layer of the skin. However, most are interested in the answer to the question, how can you get rid of cellulite?

Do you dream of a thorough eradication of cellulite? Cellulite is impossible to banish completely because it is a natural part of the human body. Cellulite occurs in both young and old, slender and overweight.

However, the visibility of cellulite-induced lumps can be blurred with targeted treatments that smooth the skin and smooth out lumps. By smoothing your skin, you will feel more confident and dare to jump into a bikini again in the summer without feeling insecure about cellulite!

Fighting cellulite requires following a healthy diet and exercising regularly to help burn fat stores.

Excessive intake of sugar and salt should be avoided as they accumulate fluids in the body and at the same time accelerate the formation of cellulite. However, there are a few effective treatments that can conveniently fade visible cellulite.

In this article, we will talk about how cellulite can be reduced with sea salt.

Sea salt and its use against cellulite

Sea salt is a natural exfoliating agent and cleanses the skin pores effectively. Salt removes accumulated waste products that can cause inflammation, fluid retention, and cellulite. Salt crystals peel the skin thoroughly while preventing impurities such as pimples and blackheads.

Sea salt can be used to treat acne, for example. Sea salt is a natural product that is available in almost all grocery stores.

You can use sea salt on all other areas of the skin except around the eyes. Also, do not use sea salt if your skin is dry, sensitive or ulcerated.

Sea salt treatment to remove cellulite

This sea salt treatment can be taken twice a week. By preparing a healing hot bath, you open your skin pores, deeply cleanse your skin and remove toxins from your body. At the same time, you also get important minerals for the skin from salt. This is how the treatment bath salt is made:

Ingredients

• 250 g of sea salt
• 125 g baking soda

• 250 magnesium sulphate
• 20 drops of essential grapefruit or cypress oil
• 20 drops of essential tall oil
• 15 drops of mandarin oil

Manufacturing

• Prepare this bath at least once or twice a week. Enjoy a bath for 35-40 minutes and let the bath salt work in peace. You can use any essential oils to make a bath as long as you stay in the recommended amounts. We recommend the use of cypress oil as it relieves inflammation and reduces the number of visible cellulite bumps. Cypress oil can be found in many health food stores and stores specializing in perfumes and is also suitable for the treatment of dermatitis such as acne.
• To make bath salt, you need a bowl to which you add all the ingredients: sea ​​salt, magnesium sulfate, baking soda and essential oils. Mix thoroughly using a wooden spoon. Do not add water to the mixture.

• Next, you can pour half of the bath salt into warm water and allow the crystals to melt in peace with stirring.
• You can also use salt as such to exfoliate the skin.  Rub the salt on the areas where cellulite is present: thighs, calves, stomach, arms… Do not press too hard, but still apply a little force when rubbing bath salt into the skin: this speeds up blood circulation and the caring ingredients are more easily absorbed deeper into the skin.
• After peeling, stay in the bath water for another 35-40 minutes. Then you can get up and flush your body. By performing the treatment every week, you will soon begin to notice how your cellulite is reduced. Remember that in the treatment of cellulite, it is also important to follow the other treatments we mentioned earlier in this article, such as exercise and a healthy diet.

Other tips for treating cellulite in addition to sea salt

• Eliminate excess salt, sugar and soft drinks from your diet. Among other things, these nutrients cause an inflammatory condition in your body that leads to the accumulation of fluids and toxins in your body that accelerate the formation of cellulite.
• Drink more water. Start your morning with a large glass of water, also try lemon water.
• Walk for at least half an hour a day and do a muscle-strengthening exercise that strengthens your legs. When the blood circulation in the legs works properly, no extra fluid accumulates and the inflammatory state of the body is relieved. Bathing is a great way to eradicate cellulite. Also try jogging, cycling, and various metabolic-enhancing forms of exercise that combine strength training and aerobic exercise.

• Add the following ingredients to your diet:  broccoli, beets, peppers, onions, kale, carrots, spinach, cranberries, pineapple, cantaloupe melon, celery, cucumber, pumpkin seeds, flaxseed, chiasi seed, blueberry, papaya, green tea, cherries, sage .