Get Rid Of Migraines With Pink Himalayan Salt

Migraines are intense, aggravating, throbbing headaches. They can occur with dizziness, impaired vision, loss of time, nausea, and vomiting.

There are strong medications to treat migraines, but there is also a  natural option that is quickly at hand when a migraine strikes. It is, of course, pink Himalayan salt.

Why does pink Himalayan salt help stop migraines?

This crystal salt contains 84 minerals, electrolytes and other ingredients.  These fight migraines in a matter of minutes.

This happens because this salt raises serotonin levels in our blood. This prevents the frustrating pain caused by migraines. It also strengthens our resistance, raises our energy levels, balances our pH levels, restores electrolytes, and more.

How pink Himalayan salt differs from table salt

The pink Himalayan salt is one of the most energizing and richest salts. It has high nutrient levels, is a source of well-being and has several benefits for our body.

It is bad for our health to consume large amounts of salt, but this salt has a big difference compared to normal table salt. The table salt is almost entirely sodium chloride.  Table salt can also come from places with contaminated water.

Although table salt undergoes cleaning processes after being collected from the sea, it can still be of poor quality. If remnants of contamination remain in the salt, it can be toxic to us.

How pink Himalayan salt helps with migraines

To fight migraines with this salt, you need to prepare a simple drink. In addition to getting rid of pain, this drink also strengthens your resistance and gives you more energy.

Ingredients

• 2 teaspoons of pink Himalayan salt
• 2 lemon juice
• 1 cup (200 ml) of water

Manufacturing

• Mix all the ingredients together. Juo. You can drink this drink whenever you have a migraine.

Note that if you have high blood pressure, you should not use this natural treatment. 

You should also avoid it if you are very nauseous as it may make you vomit. It also has some laxative effects.

Pink Himalayan salt and other uses

In addition to the treatment of migraine pain, this salt has other health-related uses. Here are a few of them:

1. Salt baths for skin, joint and rheumatism problems

Pink Himalayan salt baths should last 5-20 minutes. They can help with skin, joint and rheumatism problems. 

• The bath should take place in hand-warm water.
• The amount of salt you use depends on the size of your tub. The ideal ratio is 1% salt in water.
• Relax after a bath for an hour. In addition to the health effects you get from the bath, it is very relaxing and refreshing.

2. Use in beauty care

Pink Himalayan salt is an ingredient in several personal care and beauty products. Topical use (such as exfoliation) is another way we can use it to help our skin.

3. Respiratory therapy to open the nasal cavities

We can also use this salt to get rid of nasal congestion quickly and effectively.

What do we need to do?

• Add a tablespoon of this salt to boiling water.
• Put your head over the water container. Put a large towel over your head. Then inhale the saline vapors.

4. Clean your nose, throat and eyes

To prepare the water for these rinses, dissolve a tablespoon of pink Himalayan salt in a liter of hand-warm distilled water.

Then follow these instructions to prepare the rinses.

• Put the saline in a dropper bottle or pipette to prepare the solution for your eyes. Keep your eyes open with your fingers. Apply one or two drops of hand-warm saline to your eyes.
• You can use the same mixture for nasal rinsing.
• This mixture can also be used for throat rinsing.

Pink Himalayan salt is a cure for many aches and pains. But most of all, it’s both easy and economical, and it can help you get rid of migraines.

Remember that this natural remedy should never be used instead of medication. It should only be an adjunct treatment.

Many people have faith in the effectiveness and speed of this treatment. If the pain persists, see your doctor.