It’s Important To Cry When Necessary

How often do you cry? This time we talk about the importance of crying for human well-being.
It is important to cry when necessary

According to a study by PsycNet, a person’s tears are a sign that something important is happening the best time of his life. If you can cry, you’re sure to do something bold and relieving, but in addition, crying reveals many things.

Experts in emotional psychology recommend that in moments that produce bitterness or great difficulty, a person should cry. Despite this, many do not know how important crying is to a person’s well-being.

This emotional relief is a “necessity” and should not be stuffed in, covered, or blocked with your hands clenched in a fist.

Crying provides relief and is a therapeutic and liberating thing. Crying allows a person to let go of things that bother the mind and damage the heart.

In this article, we invite you to think about aspects of crying and tears that you may not have been aware of before. We also recommend that, for your health, you never reject this very natural thing we have inherited from our ancestors.

All those times when you cried the wrong way

This is the real thing. There is a right and wrong way to cry. Perhaps this information will make you amazed or surprised, as the truth is that no one usually gets a comprehensive lesson on emotional issues. They are still about vital things, and knowledge of emotions can help you every day of your life.

To help you understand the  importance of crying for what being human is, here  are some interesting facts about crying.

Japanese crying hotels

 

crying woman

In Japan, you may find hotels like  Mitsui Garden or Yotsuya Hotel in Tokyo  where you can go and book a room just to cry and mourn.

  • Many of us live in a culture where  emotions are very limited and it is not always appropriate to show extreme joy or sorrow.
  • The Japanese are known for their tough demands on work ethic, and they set very strict limits in their family and socially.
  • All of this can create extremely severe anxiety and stress that people may not be able to manage or eliminate.
  • Weeping hotels offer anyone the opportunity to book a room and use it to make them feel better.
  • The rooms have comfortable beds, handkerchiefs, the possibility of relaxing baths, and music and movies to comfort. This allows hotel guests to mourn for as long as they need to, and they can sigh and shout as needed.
  • These rooms are soundproofed, so privacy is fully guaranteed for every mourner.
  • After mourning, guests can go to bed and wake up the next day more energetic and feeling more comfortable. This will allow them to make the necessary changes or better guide their lives.

This allows you to cry “the right way”

Crying hotels in Japan are an interesting and facilitating phenomenon, but they are not always the right solution. Man has many instinctive behaviors that, due to evolution, connect us to the people around us.

It is always better to mourn in the presence of someone else.

 

crying is treated to the end

Common social activities such as crying and even yawning are highly empathetic things.

Here’s one example: you’re out with your friends, and one of them yawns. Soon everyone else in your group will do the same, but you don’t know why.

  • Yawning brings oxygen to the brain, but it is also an empathic function that people can share with loved ones.
  • Crying is definitely a function that connects people as well as gives them an alert that something is happening.
  • While many people only cry in private because they are ashamed or want to avoid getting unwanted attention, it is best to mourn with someone else.
  • Only in this way can you take advantage of the physical effect of the relief produced by crying. On the other hand, at the same time, you benefit from the feeling of comfort that a person close to you can bring with their hug and good advice.

However, crying is not always easy with others. You may be scared, or maybe you just don’t have the  right person to comfort you without him condemning you.

It is the case, however, that crying is necessary from time to time, and it defines people as a species. Every bodily function that a person has exists for a reason, so it is not natural to stop crying.

If you always try to hide your tears, your negative feelings will only continue to accumulate within you.

 

hands tear heart

So use your tears to your advantage, and seize the relief they provide. You will be able to ease your adjustment to your pain, unleash your need to sneeze, and let your voice break with each seizure, and then finally you can let go of a long sigh.

After crying, your life will look different. Your brain is more relaxed, and you can make decisions more clearly.

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