Natural Treatments For Atherosclerosis

Hardening of the arteries is an inevitable part of aging, and in some it shows up earlier than in others. The truth is, however, that as you age, more and more arteries harden, so it is important to treat arteriosclerosis.

Normally, this process appears so slowly and gradually that it goes unnoticed until a person turns 60 or 70 years old.

In this article, we will teach you everything you need to know about this natural process and show you some of the most effective natural treatments for atherosclerosis.

Causes of atherosclerosis

In addition to age, the most common causes of hardening of the arteries are:

• Diabetes
• Eating too much of certain foods (especially eggs, cream, butter and other animal fats)

• Infectious diseases
• Excessive tension / tension
• Cholesterol and high triglycerides
• High blood pressure

Symptoms

Arteriosclerosis affects the body in a certain way and poses various risks.

In this disease, kidney function is compromised. The transport of blood to all parts of the body is reduced, especially to the brain and heart muscle.

It also increases the likelihood of the following problems:

• Arterial rupture and cerebral hemorrhage
• Chest pain attacks
• Softening of the brain
• Apoplexy
• Paralysis
• Impairment of mental abilities
• Muscle pain in sports

Often, hardening of the artery walls and narrowing of the blood vessels is intense in the small arteries of the limbs, especially in the feet and body surface. This is a common ailment in diabetics.

The limbs thus tend to get cold and the feet can die if they are not kept clean, warm and dry.

• Alternating hot and cold foot baths (both feet and legs) is beneficial.

Recommendations for the prevention of atherosclerosis

You can work to prevent hardening of the arteries by avoiding its risk factors.

It is essential to live a healthy and physically active life, and you should also:

• Avoid extremely strenuous effort to prevent the arteries from rupturing, especially in the brain.
• Follow a diet consisting of easily digestible foods and avoid excessive eating to avoid straining the heart, digestive and excretory organs.
• Quit smoking. This is very important.
• Control blood pressure and lower cholesterol and triglycerides.
• Strive to maintain a healthy weight.

Natural treatments for atherosclerosis

Natural remedies are a great help to health as they contain great properties that help to make life easier in everyday life.

Let’s look at some natural treatments for atherosclerosis.

Horsetail

Among the anti-inflammatory, antioxidant and antiseptic properties of this plant , we want to highlight its brilliant benefits in the treatment of problems associated with atherosclerosis.

Ingredients

• 1 teaspoon of field cards
• 2.5 dl of water

Manufacturing

• Put the currants in a bowl.
• Add boiling water on top and simmer for 5 minutes.
• Drink lukewarm.
• We recommend drinking two cups a day.

Lemons

Lemons are one of the most beneficial natural remedies due to their antioxidant properties. They help prevent the oxidation of good cholesterol (HDL) and lower bad cholesterol (LDL) while improving blood circulation.

Ingredients

• 125 ml of lemon juice
• 125 ml of water

Manufacturing

• Mix the ingredients well.
• Enjoy this treatment every day, half an hour before each meal.

Rosemary

This natural treatment has even more antioxidant and anti-inflammatory properties than others. It greatly benefits people with atherosclerosis because it is responsible for improving blood circulation.

Ingredients

• 15 g of rosemary leaves
• 2.5 dl of water

Manufacturing

• Bring the water to a boil.
• When it boils, add the rosemary and let it stand for another 2 minutes.
• Turn off the heat and simmer for 5 minutes.
• Drink the stew three times a day.

Turmeric

Due to its anti-inflammatory properties, turmeric helps to lower cholesterol and improve cardiovascular health. This is how it protects the heart and cleanses the joints.

Ingredients

• 1 teaspoon turmeric
• 2.5 dl of water

Manufacturing

• Put the water to warm and add the turmeric.
• When the water boils, take it off the stove and let it stand.
• Drink 3 times daily before each meal.

Garlic

Thanks to its anticoagulant properties, garlic is great for improving blood circulation. Thanks to the allicin it contains, it helps with high blood pressure and improves blood vessel function.

Ingredients

• 3 cloves of garlic

Manufacturing

• Eat three cloves of garlic a day.
• Eat first preferably on an empty stomach half an hour before breakfast.
• The other two should be eaten before other meals.

Don’t hesitate to try these natural treatments as they have amazing properties. Remember that natural treatments will never harm your health, but you should always see a doctor when the situation calls for it.